“Although the world is full of suffering, it is also full of the overcoming of it,” Helen Keller
What is the meaning of our suffering? Why do bad things happen to good people? What is the difference in the person who encounters disability or illness and accomplishes great things versus the one who becomes angry and despondent after adversity?
In this entry, I examine the importance of finding meaning in our challenges, the role of psychological resilience in dealing with our problems, and using suffering to learn and grow. Continue reading “3 Steps for Overcoming Adversity”